by Gina Nelson | Dec 28, 2023 | Anxiety
Almost 4 Years Later As we prepare to head into the new year almost 4 years after the COVID pandemic began, we continue to see the echoes of the impact on our future generations. Particularly the aftermath of Covid on teen anxiety. As a therapist, I am seeing more and...
by Gina Nelson | Nov 16, 2023 | Anxiety
What Is Performance Anxiety? Performance anxiety is a very common phenomenon that many teens experience today. It can show up in a variety of situations, such as fear of failure in exams, public speaking, or athletic and other extracurricular activities. While the...
